Kundalini Yoga

Our Joyful January campaign is encouraging everyone within the community to get out, talk and socialise with each other.

Kindness in Bucks is partnering with the wonderful Lydia  who is kindly offering FREE yoga classes to anyone would wants to try something new this January.  

About Lydia

Kundalini Yoga is mat yoga that helps release stress, boost immunity and rejuvenate.  The class will start with pranayama, then stretching, gentle warm up and finishes with a deep relaxation.

Terms

• Everyone welcome
• You must RSVP if you wish to attend.
• 1 ticket = 1 adult 
• Please bring your own mat along to class 
• If your plans change, please cancel your ticket, as we have a waiting list.

Where

St Thomas Church Hall - next to the Dove Cafe

Plenty of parking on-site or along Mayflower Way